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Writer's pictureMarisa's Vegan Recipes

Vegan Almond Butter


As a vegan different butters can be so difficult to find. Luckily this vegan almond butter is super easy to make!


This almond butter is similar to peanut butter; it has the same texture, thickness but tastes like almonds.


It's great to spread on some bread, on fruit, in baking and so much more.

Check out our bread page here to pick the perfect bread to spread this butter on.


I used this almond butter to make a spiced orange over night oats. This recipe will be up in the next few days so keep an eye out, you will love it!


Almonds;

Almonds deliver a massive amount of nutrients, protein, fiber, magnesium and are loaded with antioxidants.

Almonds are high in vitamin E; Almonds are one of the worlds best sources of vitamin E.

Almonds can assist with blood sugar control; This is because they are low in carbs and high in healthy fats, protein, fiber and magnesium.

Magnesium also benefits blood pressure levels.

They can lower cholesterol levels.

Eating Almonds reduces hunger, lowering your overall calorie intake. That means almonds are effective for weight loss.


Please do your own research and there is so much for to find out.


To make this almond butter;


Line a baking tray and place your almonds on, single layer. This helps them cook evenly.


Bake for 4.5 minutes, shake the almonds a little and bake for a further 4.5 minutes. This helps stop the almonds sticking to the tray and burning.


Place the almonds in a food processor with the salt. Blitz until you have a smooth, sticky butter.


My processor didn't do the job so I used a hand blender, this worked much better I found.


Place your butter in a jar and store in the fridge for up to 1 month.


Enjoy however you would like.


I hope you love this as much as I do!


If you have any questions please send us a message. You can message us on here, facebook, instagram and youtube. We look forward to talking with you!


Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!


Marisa

Almond Butter - Makes 1 - 1 ½ Cups


Ingredients


1 ½ Cups Almonds

¼ tsp Salt


Method


Preheat the oven 180C and prepare a large baking tray.


Place your almonds, single layer, on your baking tray.


Bake for 4.5 minutes, shake the almonds and then bake for another 4.5 minutes.


Place the almonds and salt into a food processor. A hand blender works too.


Blend until the mix creates a sticky butter.


Store in a jar in the fridge for up to 1 month.


Serve


Enjoy!


Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!




Check out some of my other recipes;


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marisasveganrecipes@hotmail.com

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