top of page
Search
Writer's pictureMarisa's Vegan Recipes

Vegan Simple Quinoa Salad


This Simple Quinoa Salad is delicious and easy to make and perfect for the summer. It's full of great classic flavours that go perfectly together.


The quinoa is a very nutritious addition to your salad. It is higher in fibre than most grains. It is also high in protein and antioxidants. As well as this quinoa is naturally gluten free.


The quinoa will keep you full for longer than just the salad alone, which will help prevent you from snacking later.


This is a really cool and refreshing dish for lunch or dinner, especially when you have been out in the sunshine. Alternatives, why not serve it as a side salad? This would go great with a bbq or picnic.


This recipe is enough for 1 large portion. For more people just add more of each ingredient. If you are using this recipe for a side salad to accompany another meal, this recipe should make enough for 4 meals.


Nutritional Information

Calories: 268

Fat: 3.6g

Carbohydrates: 26.7g

Fiber: 3.3g

Protein: 5.5g

Calcium: 64mg

Iron: 6mg


I hope you love this as much as we did!


If you have any questions pelase send us a message. You can message on here, facebook, instagram and youtube. We look forward to talking with you!


Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!

Simple Quinoa Salad - Serves 1


Ingredients


Salad:


½ Cup Quinoa, Boiled

¼ Cup Cucumber, Diced

¼ Cup Cherry Tomatoes, Diced

1 Cup Mixed Leaves, Diced


For dressing:

1 tbsp Oil

½ tbsp Balsamic Vinegar

½ Spring Onion, Sliced


Method


Combine all salad ingredients.


Combine all the ingredients for the dressing


Drizzle dressing on top.


Serve


Enjoy!


Please don't forget to tag us if you try any of our recipes @marisasveganrecipes on instagram and facebook. We can't wait to see what you make!




Check out some of my other recipes;



8 views0 comments

Recent Posts

See All

Comments


Get in touch! 

Do you have any questions about a recipe? Do you need some help? Do you have any requests for me? 

Get in touch! 

Email; 

marisasveganrecipes@hotmail.com

Mum and Daughter, swings
  • Facebook
  • YouTube
  • Pinterest
  • Instagram
bottom of page